https://www.bbc.co.uk/news/health-64001807
An interesting article from the BBC about how much tie we should be exercising.
How many minutes do you get a week? Are you hitting your 150?
https://www.bbc.co.uk/news/health-64001807
An interesting article from the BBC about how much tie we should be exercising.
How many minutes do you get a week? Are you hitting your 150?